Route Map
Recovery (<75% FTP)
Endurance (75-90% FTP)
Tempo (90-105% FTP)
Threshold (105-120% FTP)
VO2max (>120% FTP)
Elevation & Power Profile
Optimization Results
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Estimated Time
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Avg Power (W)
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Normalized Power (W)
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Intensity Factor
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TSS
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Avg Speed (km/h)
0%
100%